Mains

The Best MariGold

The truly guilt-free fierce curry that hits the spot. Creamy garbanzo curry smothered over a bed of fluffy spiced rice. Topped with Quinoa, Baby Peas and Home Fries.

Delicately prepared using the most premium ingredients to deliver the unbelievably yummy taste of real food. Our ingredients are sourced in its most natural form and minimally prepared to retain wholesome goodness. This meal has been carefully assembled to provide a complete & balanced mix of Macro and Micro-nutrients such as zinc, vitamin b12, iodine, magnesium, amino acids among others.

551kcal (Carbs: 79gm | Protein: 18gm | Fat: 21gm (saturated 3gm) | Dietary fiber: 14gm | Sodium: 793mg) *approx.

Ingredients: Garbanzo, Baby Peas, non-GMO Black, Red & Brown Unpolished Rice, Organic Quinoa, Potato, Organic Nutritional Yeast (100% Plant origin from cane & beet molasses), Himalayan Salt, Extra Virgin Olive Oil, shallot, onion, tomato, garlic, dried apricot, coriander, cumin, ginger, black pepper, black seed, tejpat, nutmeg, sichuan pepper, fennel seed, clove, star anise, paprika, pandan, ceylonese cinnamon. NOTHING ELSE.

el Speedy Gonzales

Go large with this Protein Burrito Bowl. A deconstruction of our all time favorite The Chick-zilla Burrito. Possibly the most delicious bowl of real food to deliver at least 21g of Protein. A burst of Mexican flavors delivered in the convenience of our standard Grab & Go format bowls. Crispy Falafels, Mexican Chocolate Chili Non-Carne, Lemon-Garlic-Dill Hummus, Jalapenos, Quinoa, Whole Kernel Corn, Baby peas, Unpolished Brown Rice.

596kcal (Carbs: 83gm | Protein: 21gm | Fat: 23gm (saturated 3gm) | Dietary fiber: 17gm | Sodium: 802mg) *approx.

Ingredients: Organic quinoa, non-GMO unpolished multigrain rice,garbanzo beans, potatoes, non-GMO baby peas, organic nutritional yeast (100% plant origin), organic Himalayan salt, extra virgin olive oil, Naturel Sunflower Oil, tomato, carrot, kidney beans, coriander, ginger, garlic, onion, dark chocolate, lemon, whole kernel corn, sesame seeds, unrefined raw cane sugar, Sichuan pepper, fennel seeds, clove, Ceylonese cinnamon, star anise, paprika, cumin, oregano, pandan, basil, black pepper, chili. NOTHING ELSE.

SuperBowl

A warm Asian styled poke bowl of jumbo white flower mushrooms, garbanzo, baby peas, quinoa, unpolished black, red & brown whole grain rice and roast potatoes tossed in spices from the ancient Chao Shan region. Delicately prepared using the most premium ingredients to deliver the unbelievably yummy taste of real food. Our ingredients are sourced in its most natural form and minimally prepared to retain its wholesome goodness.

This meal has been carefully assembled to provide a complete & balanced mix of Macro and Micro-nutrients such as zinc, vitamin b12, iodine, magnesium, amino acids among others.

443kcal (Carbs: 75gm | Protein: 15gm | Fat: 12gm | Dietary fiber: 12gm | Sodium: 429mg) *approx.

Ingredients: White Flower Mushrooms, Garbanzo, Organic Quinoa, non-GMO Unpolished Black, Red & Brown Rice, Potato, Baby Peas, Ginger, Organic Nutritional Yeast (Plant origin of cane & beet molasses), Himalayan Salt, Extra Virgin Olive Oil, Sichuan Pepper, Fennel Seed, Clove, Pandan, Star Anise, Paprika, Ceylonese Cinnamon. NOTHING ELSE.

Chick-Zilla Burrito [unavailable]

A protein powerhouse, our house-made gluten-free tortilla wrap is stuffed with lime-cilantro rice, Mediterranean-style falafels, garlic-dill hummus, tomato salsa, and mame-mole (“edamame-guacamole”).

Complemented with a side-of-the-day (updated on Insta or fb: eat21.malaysia)

Ingredients: Chickpea, tapioca starch, organic fresh cilantro, onion, garlic, tomato, edamame, lime juice, lemon juice, extra virgin olive oil, pure olive oil, organic Himalayan salt, sesame, spices (coriander, cumin, pure tomato powder, oregano, basil, black pepper).

NOTHING ELSE.

Allergens: NONE (Contains onion and garlic).

100% Plant-BasedDairy-FreeGluten-freeNo Added SugarTOP8freevegan

Sushi Black [unavailable]

Our take on a typical Japanese roll prepared using King Eryngii mushrooms, grilled bell peppers, cucumbers, carrots, and mushy wasabi peas.

Ingredients: Organic short-grain brown rice, nori sheet, rice vinegar, king eryngii mushrooms, bell pepper, cucumber, carrot, non-GMO baby peas, organic coconut flower nectar, extra virgin olive oil, organic Himalayan salt, organic liquid aminos, pure wasabi powder, binchotan, black pepper.

NOTHING ELSE.

Allergens: NONE

100% Plant-BasedDairy-FreeEVOO OnlyGluten-freeNo Added SugarTOP8freevegan

Sides

Kimchi Fresh 오빤 강남 스타일 (200g)

Probably the best kimchi in town. Made using only the good stuff and none of the bad, the EAT21 way.

100% Natural | Plant Based | Wholefood

Ingredients: Napa cabbage, onion, Chinese chives, spring onion, garlic, chilli, pink himalayan salt, Organic Miso (soybean, rice, salt, bamboo salt) , Nothing Else.

KEEP REFRIGERATED

Gluten-freeNo Added SugarTOP8freeveganwhole food

Falafels

Mediterranean-style chickpeas blended with fresh coriander, cumin, onions, and garlic. Served with garlic-dill hummus and lime-cilantro dip.

Ingredients: Chickpeas, organic fresh coriander, onions, garlic, peas, lemon juice, lime juice, organic Himalayan salt, extra virgin olive oil, Naturel sunflower oil, sesame, spices (cumin, coriander, dill).
NOTHING ELSE.

Allergens: NONE (contains onions and garlic).

100% Plant-BasedDairy-FreeGluten-freeNo Added SugarTOP8freevegan

Home Fries

Roasted potatoes tossed in our signature paprika seasoning then drizzled with extra virgin olive oil.

Ingredients: Potatoes, extra virgin olive oil, organic Himalayan salt, spices (smoked paprika, organic nutritional yeast (100% plant origin) ).
NOTHING ELSE.

Allergens: NONE

100% Plant-BasedDairy-FreeEVOO OnlyGluten-freeNo Added SugarTOP8freevegan

Petit Pois Baby Peas

Corn in a Cup

Whole kernel sweet corn tossed in extra virgin olive oil and Himalayan salt.

Ingredients: Whole kernel sweet corn (non-GM variety), extra virgin olive oil, organic Himalayan salt.
NOTHING ELSE.

Allergens: NONE

100% Plant-BasedDairy-FreeEVOO OnlyGluten-freeNo Added Sugarvegan

Side of the Day

Find out what we are serving today on Instagram or facebook: eat21.malaysia

100% Plant-BasedDairy-FreeGluten-freevegan

Disclaimer

*We make an effort to provide our ingredient list to be as accurate and complete as possible. However there is always risk of cross-contamination.

Desserts

Chocolate Chip Cookie No.21 (75g)

Probably the best cookie in town. Luxurious indulgence less the guilt.

per pouch of 75gm: 287kcal (Carbs: 34gm (Sugar: 12gm) | Protein: 6gm | Fat: 13gm (saturated 2gm) | Dietary fiber: 5gm | Sodium: 32mg) *approximate.

Ingredients: Organic oats, organic flax seeds, Extra Virgin Olive Oil, cocoa powder, Callebaut Dark Chocolate, Pure Gula Malacca, organic brewers yeast, pure vanilla extract, baking soda, organic Himalayan pink salt.
NOTHING ELSE

Popcorn Lite [unavailable]

Best friends with NETFLIX. Our house-made popcorn. Oil-free and guilt-free. Only 33 calories in each box.

Ingredients: Organic corn, organic coconut flower nectar, organic Himalayan pink salt.
NOTHING ELSE.

Allergens: NONE

100% Plant-BasedDairy-FreeGluten-freevegan

Truffle Brownies [unavailable]

Decadently fudgy brownies that are protein-packed and high in fiber, topped with the finest Belgian dark chocolate truffle.

Ingredients: Chickpeas, organic flax seed, organic black bean powder, vanilla essence, organic coconut palm sugar, extra virgin olive oil, organic Himalayan salt, baking powder, cocoa powder, dark chocolate, coconut cream
NOTHING ELSE

Allergens: NONE

100% Plant-BasedDairy-FreeEVOO OnlyGluten-freevegan

Drinks

Masala Chai Walla [unavailable]

Alchemy of ancient spices to breathe warmth into the soul.

Ingredients: Organic de-hulled Soy, Spices (Turmeric, Black Pepper, Fennel Seeds, Cloves, Cardamom Pods), Coconut Flower Nectar as sweetener option. Nothing Else.

100% Natural100% Plant-BasedDairy-FreeGluten-freeLow Saturated FatsNo Refined Sugarsvegan

Heaven and Earth Japanese Green Tea

Heaven and Earth Ayataka Japanese Green Tea

Probiotic Water Kefir (330ml)

100% Natural. Well aged with fresh young ginger. Handcrafted in our kitchen. *please do not expect a typical commercial sugary drink.

Our Menu

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